HippyFitMom – The Skinny Episode 4 With Shawngela Pierce

On this episode we are talking with Shawngela Pierce of www.SeekWithinYou.com. She shares with us the importance of meditation and how to incorporate it into our daily lives.

Seek Within You provides training, workshops & retreats in meditation and other holistic techniques for reducing stress & anxiety and increasing productivity for individuals and corporations. Seek Within You provides this training both online and at various locations in the US through our Meditation for Health Program.

 

About Amber, the Hippy Fit Mom

My name is Amber Turner as you probably already know. I am passionate about health, fitness, beauty and wellness of the mind. I spent my early career interning in IT at Northrop Grumman where I learned the fundamentals of Information Technology. From there, I moved on to a career in Human Resources for the Department of the Air Force. I have a bachelor’s degree in Business and Information Technology. I am now starting my own Independent Recruiting service, where I am matching great talent with awesome jobs. I am also currently involved in creating and producing videos, radio, social media marketing, blogging, video blogging and freelance writing.

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