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Recent Posts

Sprouts Farmer’s Market – A Different Shopping Experience

The past has no power over the present moment.

If you follow me, then you know how I enjoy health food stores.  I recently got the opportunity to shop at Sprouts Farmers Market here in Colorado Springs.  It has been big news here in Colorado about the opening of a new location.  Sprouts is different in that it has a more farmer’s market feel to it, which I love ... Read More »

Life Update And Home Decor

PicMonkey Collage

Long time no see! I just wanted to share a quick video on what I been up to. I made the transition from New York to Colorado. I also wanted to share with you what has been taking up my time lately which is decorating our new house. I share some of my home decor and how I managed to ... Read More »

The Uneventful Adventures of #DateNight


Ah yes, date night.  This now popular hashtag didn’t really used to be a “thing” before kids.  Now, it is totally a “thing” that typically requires a lot of thought and planning since having children.  Trying to find events around town that correspond with the time that we will be available, that doesn’t require far travel and quite frankly doesn’t ... Read More »

Reciprocity – The Friendship Factor

beach 6

Being a wife of a man whose occupation required us to do a quite a bit of moving, I found myself in the same position each move to make new friends or tent poles as I like to call it as well. It is or was never easy for me as I am pretty shy and much of an introvert, ... Read More »

4 Exercise Classes For A New You


A few years ago, when I started on my path to optimum fitness and health, I used to think exercise classes were for the generation before me.  I imagined classes filled with women who wore spandex and cheesy exercise music.  Boy was I wrong!  My sister introduced me to exercise classes.  I reluctantly joined her in a class because I ... Read More »

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