Tag Archives: fitness goals

The Hip Spot Episode 2 – Mother’s Day

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The Hip Spot Re-Launch

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Hey guys! Thank you for joining me for this show.  This is the “re-launch” for the Hip Spot.  Stay tuned for future shows with upcoming guests and event coverage.  Also, I would love to know what you want to hear on the show and what kind of guests you want to see on the show.  Tweet me @hippyfitmom and let ... Read More »

How I Start My Day – 4 Healthy Tips

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  Hey Guys! So I wanted to share 4 ways I like to start my morning. As you know, I am a health nut. Bonafid and proud of it! I always start my morning with these items. These are some of my favorite ways to start my days so I wanted to share. 1) VegaSport Preworkout – this helps take ... Read More »

4 Exercise Classes For A New You

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A few years ago, when I started on my path to optimum fitness and health, I used to think exercise classes were for the generation before me.  I imagined classes filled with women who wore spandex and cheesy exercise music.  Boy was I wrong!  My sister introduced me to exercise classes.  I reluctantly joined her in a class because I ... Read More »

Plank Segment For The Moms Everyday Show

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