Tag Archives: weight loss

The Hip Spot Episode 2 – Mother’s Day

Episode 2

For ideas and guest requests email me at hippyfitmom@gmail.com Read More »

How I Start My Day – 4 Healthy Tips

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  Hey Guys! So I wanted to share 4 ways I like to start my morning. As you know, I am a health nut. Bonafid and proud of it! I always start my morning with these items. These are some of my favorite ways to start my days so I wanted to share. 1) VegaSport Preworkout – this helps take ... Read More »

Tips On How To Manage Stress – The Hip Spot Ep 6

Tips

The Hip Spot – Getting The Skinny With HippyFitMom Episode 6 Join me as I chat with Melanie Smithson on The Hip Spot — Getting The Skinny With HippyFitMom. On this episode we chat with Melanie Smithson on how to manage stress. She is also sharing her book with us, Stress Free In 30 Seconds http://www.melaniesmithson.com/Denver-Inspirational-Speaker.html Join in the convo ... Read More »

Tips On How To Stay Fit…Family Style!

THE MOTORBIKING

  The Hip Spot – Getting The Skinny With HippyFitMom Episode 5 Join me as I chat with HippyFitDad on The Hip Spot — Getting The Skinny With HippyFitMom. The Hip Spot is fresh, fun and awesome conversations with amazing people. This show is to motivate others to be their best selves, while leading healthy and fit lives. On this ... Read More »

I Focus, You Focus, We All Focus For Purpose – The Importance Of Focus

WEEKEND

Focus. This five letter word plays such a significant and integral part in our lives.  I hear it all the time, in regards to my kids and school, or my husband in addressing me.  It has a huge impact on being successful.  We can look at it from a present or future perspective.  Depending on what perspective we integrate focus, ... Read More »